Regular Program

SATTVA YOGA

SATTVA YOGA
THIS PROGRAM IS TEMPORARILY UNAVAILABLE. SEE PROFESSIONAL PROGRAM FOR OUR EXISITING CLASSES ​
Sattva means Harmony in Sanskrit.
Harmony is the balance between Shiva and Shakti,
which are the same as Yin and Yang.
Achieving harmony (Sattva) is the essence of traditional Yoga practice …
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SHIVA YOGA

SHIVA YOGA
THIS PROGRAM IS TEMPORARILY UNAVAILABLE. SEE PROFESSIONAL PROGRAM FOR OUR EXISITING CLASSES​
Shiva represents the feminine aspect of a human being. Women as well as men have a Shiva aspect. Shiva Yoga is the same as Sattva Yoga but the workout is a little less demanding and very fit for beginners, people who lack strength and health and people of old age.The effect of Shi…
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SHAKTI YOGA

Shakti represents the masculine aspect of a human being. 
THIS PROGRAM IS TEMPORARILY UNAVAILABLE. SEE PROFESSIONAL PROGRAM FOR OUR EXISITING CLASSES
Women as well as men have a Shakti aspect. 
Shakti Yoga is especially fit for young people because of its movement and sometimes use of music. 
Shakti Yoga was invented about 100 years ago (Ashtanga Yoga) for young men because the…
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Copyright(c) 2004 by Magic Pond Yoga School All Rights Resevered
Mail to : yoga@magicpond.co.kr TEL: 02-782-1003 (Regular Program Korean) 010-3689-1799(Eng / Professional Program Korean)
ADDRESS : 서울특별시 영등포구 여의도동 35-2 백상빌딩 4층 (copy/paste into kakao navigation). Subway line 5 Yeouido station exit #5, 3 minutes walk. Studio name: Yeouido Yoga